Dear Families, We are saddened by the recent shooting at the UVA campus and know that the news is disquieting to parents and children alike. We are aware that many of you have children at the school who were...
Parents going through a divorce often worry about their children’s well-being. A divorce is a significant change for everyone involved, and a child’s routine is often drastically disrupted in the early stages. This can lead to the child feeling...
School children of any age can experience classroom-related performance anxiety. Parents and pediatricians are noticing more stress and anxiety symptoms in children than ever before. This anxiety can sometimes overlap with panic attacks, sleep disturbances, and depression. The pressure...
April is Autism Awareness Month. While awareness of autism is growing, many misconceptions still exist about the disorder and the individuals diagnosed with it. We’ve provided answers to commonly asked questions regarding autism, its symptoms, and its causes. What...
February is Teen Dating Violence Awareness month. It is important to acknowledge that there are high rates of dating violence across the United States, and those numbers are only getting higher as the pandemic continues to take its toll....
Family gatherings, celebrations, traditions, travel, and gifts … while the holidays are intended to be a happy festive time, they can also be stressful for both children and adults. Here are some tips for managing your family’s mental health...
This fall marks an exciting time across the country as many students return to in-person instruction for the first time since the start of the COVID-19 pandemic. Protecting children from the virus is undoubtedly the priority for most parents...
As Summer 2021 approaches, many parents may be considering their options to get their kids out and about this summer. After a year of social limitations and in-home learning, summer camps can offer valuable opportunities for children to interact...
Studies have shown that children who move schools frequently are 35% more likely to fail a grade. When a child moves schools, they have to rebuild familiarity, trust, and meaningful relationships. If a child has a learning disability or...
“Put your oxygen mask on first before assisting others.” Most of us have heard these words as we scramble to get ourselves situated before a flight. It is sage advice that should be incorporated into your daily life –...