In the world of parenting, it’s easy to get caught in the crossfire of the “Mommy Wars.” This term, often used in social media and parenting circles, refers to the intense debates and judgments parents face over their childrearing...
It’s January which means lot of people are making new resolutions about exercising more. Encouraging kids to enjoy moving their bodies and being active is something that is great to do all year long. These books are fun ways...
Symbolically, babies represent the dawn of possibilities, new adventures, and the promise of growth and discovery. Welcoming a newborn into your family is an experience filled with hope and joy, mirroring the fresh start that each New Year brings....
Who isn’t excited to wake up to snow on the first snowy day of the year? Even die-hard snow haters have to find the first snowfall of the season magical. These are great books to curl up and read...
Navigating discussions about drugs and alcohol with your children can seem daunting, but it’s a conversation every family should have. As the holiday season approaches, bringing with it family gatherings and festive parties, it’s an opportune time to have...
Reading recommendations from Dr. Alice Mar of our sister practice, Farrell Pediatrics Thanksgiving is possibly my favorite holiday. It’s (mostly) free from the commercial pressures of the bookends of Halloween and Christmas. It’s really all about eating good...
As the leaves change color and the air turns crisp, many parents of high school seniors find themselves facing a bittersweet reality: their child is about to embark on a new journey. This transition is not just about academics...
There are so many things I look forward to in the fall. Cooler weather, crisp apples, the start of school, warm sweaters. But perhaps my favorite part of fall is the beauty of the leaves. These books are the...
As parents, we’re constantly on a quest to ensure our children grow up healthy, happy, and well-adjusted. This includes everything from choosing the right foods to enrolling them in enriching activities. Yet, the push to schedule every moment can...
One of our favorite fall family activities is Apple Picking! When you’re back from the orchard turn your harvest into this healthy snack with our recipe for Autumn Apple & Cinnamon Oatmeal Muffins 🍎 Ingredients: 2 cups rolled oats...